venerdì 24 giugno 2011

Massage

A massage can make us feel good, sometimes it's really the quintessence of wellbeing par excellence, it's difficult to imagine all the types of massage. Who receives a massage is, generally speaking, grateful to who is doing it and the really good masseurs are the ones that do not ask you which technique, but are able to adapt the movements to the actual needs of the bodies, so much linked to the mind to forget about this connection too often. 

Just like breathing, an automatism we forget the importance of, we forget to cuddle the body, we thing that exercising or a massage are a luxury that we cannot afford either for lack of money or time, and if we would just think of the time we waste to find the umpteenth excuse not to cuddle it, we would realise how important it is to remember that learning ho to be in harmony with ourselves can begin also with a massage, possibly with the sound of the tweets of the birds.

In the province, wellbeing more than a state of mind is a lyfestyle, starting from eating healthy foods, trying to reduce stress, and going for a walk whenever possible. And it's especially in the provincia that you can finda the centres and the associations more a l'avant-garde for what concerns relaxing techniques and massages. Places fully immersed in nature, or at the very heart of burgs and towns that deserve a trip, or in thermal centres. To discover, also as an idea for wellness weekends.
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